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Maps Maponyane loses ‘lockdown overload’ in just 12 days

Maps Maponyane


While we lesser mortals are bemoaning the extra kilo or two or three or four picked up during lockdown, Maps Maponyane is singing a different tune after having shed his lockdown kilos in record time.

It’s an impressive pic Maponyane, and there’s no doubt that many will be eager to learn how you managed to look like this in just 12 days!

And if you don’t believe me, his Instagram post reads as follows: “'I've dreamt about this one since I was a kid, and now finally it's here. That one elusive cover I can say I was fortunate enough to have graced. We shot this just over two weeks ago, and one day I'll tell you the story of how it came about, and how I had to get my body from lockdown food overload, to @menshealthza cover ready in 12 days

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ABRACADABRA! - This One Feels Like Magic!? . I've dreamt about this one since I was a kid, and now finally it's here. That one illusive cover I can say I was fortunate enough to have graced.???????? We shot this just over two weeks ago, and one day I'll tell you the story of how it came about, and how I had to get my body from lockdown food overload, to @menshealthza cover ready in 12 days???????? . Thank you to everyone that played a role in making this possible. Thank you @robdcilliers for thinking I was good enough to join this league of men and to @azeezjacobs for backing me. Thank you @olieedeliusfitness for putting me through my paces and giving me a tough time???????? Thank you to @johnomeintjes for the foundation work. Thank you to @nadiajaftha for that extra push ???? Thank you to @ayrtonasennalewis @danikianawolf and @loyisombere for the accountability.???? Special shout out to my brothers @sivngesi and @marcelsnyman (thanks for your time mate) for the abundance of inspiration???? And Thank you @Garrethbarclay - it was a damn pleasure to have been the subject of your 80th Men's Health career cover, Congratulations! You're brilliant! ???? #MensHealth #Cover #SeptOct #TheLastEpisode #DreamsComeTrue #Abracadabra

A post shared by Maps Maponyane (@mmaponyane) on

An actor, TV presenter, voice-over artist and generally multi-talented guy, let’s not forget that Maps started out attending modelling as well as acting auditions. He was named GQ's "Best Dressed Man" in 2011 and Cosmopolitan Magazine's "Sexiest South African Man" in 2013.

And with this latest cover, it's a ‘dream come true’. Here’s hoping he lets us in on his secret sometime soon.