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How to cope with the stress of returning to work during the Covid-19 pandemic

Health Squared’s national spokesperson Bianca Viljoen, and their Consulting Clinical Psychologist Rucksana Christian talk Roland and Roch-le through the psychology of why the threat of Covid19 and the national lockdown has been so stressful. They also give some great advice on how to cope with the anxiety of returning to work, both as employers and employees.

Listen to the full interview podcast here: