Unmask the secret to combatting dry skin in winter

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This article was written by Limpho Nonkonyane.

Dry skin in the winter is a definite no-no. Constant moisturising is essential during colder seasons to combat dryness caused by the cold.

Healthline states that during the winter, cold air, dry indoor heat, low humidity, and strong winds can all contribute to drier and flakier skin. This can affect your face, hands, feet, and other exposed areas. To maintain healthy skin, make sure to stay hydrated and protect it from the harsh winter air.

 

Try these tips provided by Vogue to combat dry skin this winter:

1. Prepare your home: The above-mentioned source suggests using a humidifier in the bedroom to maximise air moisture, adding that, you need to keep the heat low or moderate to avoid extra dryness.

2. Fix your diet: Increase your daily intake of healthy fats like walnuts, olive oil, and avocados. Avoid overdoing alcohol, caffeine, and coffee as they cause dehydration.

3. Exfoliate your skin: Light exfoliation is essential for dry skin. Use a gentle scrub with mild glycolic or lactic acid. Switch to a gentle formula for regular cleanser two to three times a week.

4. Apply an antioxidant serum: Apply a vitamin C formula as a first layer in the morning before layering on heavier products. Don’t forget to use sunscreen daily.

5. Use moisturising creams: Use creams made with ceramides and hyaluronic acid. For severely chapped faces, apply a generous amount of product.

6. Avoid harsh chemicals on your face: Don’t use face washes with drying ingredients.

7. Have a nighttime routine: Apply a gentle eye cream to the under eyes and lids. Coat the area with Aquaphor for extra protection.

This article first appeared on Bona.

Also see: How to keep your skin healthy this winter