MIO AND QUEENIE

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07:20 (GMT+2) Thu, 23 Feb 2017
Its been an interesting week so far. Not too much was said about Trump in the News. Comments were on the Budget Speech on Thursday. A lot of oohs and aahs across the country. The Sugar Tax idea became clearer when Minister Gordhan announced that
16:01 (GMT+2) Tue, 21 Feb 2017
OSCAP Update – 109 Rhinos poachedA lot of events taking place this week and particularly on SaturdayWessa Diary – 25th Saturday we celebrate Leap day for Frogs in SAFor more info on things you can do to observe this day visit www.leapdayf
17:01 (GMT+2) Mon, 20 Feb 2017
Found this list online of the ten most germ-covered things you touch every day if you work in an office.  Most of them are impossible to avoid, so this might just make you want to wash your hands more, some you should be able to avoid. 1. &
16:55 (GMT+2) Mon, 20 Feb 2017
A few months ago we spoke about the confusion around sell by dates on products. Even worse was the difference between sell-by and best by. In America they`ve decided to change how the deal with this issue by getting rid of the sell by date and leavin
16:34 (GMT+2) Mon, 20 Feb 2017
Super Rugby competition is back in 2017 and for the next few months we have something to look forward to. South African teams will try do better this year and get a team to win it. Lions came close last year but stumbled in the final. Will their exci
12:31 (GMT+2) Mon, 20 Feb 2017
Motorists in London who own old polluting vehicles are to be hit with a new charge from October, Mayor Sadiq Khan said on Friday, two days after the EU ordered Britain to cut air pollution."The context is this: over 9,000 Londoners die each year
09:38 (GMT+2) Thu, 16 Feb 2017
In a new world record, India's space agency successfully launched 104 satellites from a single rocket this morning.The rocket blasted off from the southern spaceport of Sriharikota said India's Space Research Organisation (ISRO). Its f
21:36 (GMT+2) Tue, 14 Feb 2017
A Restaurant has decided to give families with children who behave well during their meal a discount. Antonio Ferrari is taking five percent off the bill at his wine bar in Padua, Italy, if children sit quietly at the table. He thought up t
08:37 (GMT+2) Sat, 11 Feb 2017
Does the sound of chewing drive you crazy? Well, you might just suffer from Misophonia which is a mental disorder in which makes you have a supreme hatred of sounds such as chewing, loud breathing or pen-clicking. For years scientists have been skept
17:50 (GMT+2) Fri, 10 Feb 2017
The 2017 Super Rugby season is nearly here. Here are the fixtures for the whole competition. SA Time is GMT +2. ROUND 1TeamsVenueLocalGMTThursday 23 FebruaryRebels v BluesAAMI Park, Melbourne19:4508:45Friday 24 FebruaryHighlanders v ChiefsForsyt

What is the first thing that comes to mind when you feel stressed ?


Exercise like for going for a run
Good Food
A shot of something Strong
Sitting Alone
Sleeping