07:55 (GMT+2) Wed, 08 Feb 2017
The 2017 Rugby season has begun, and Super Rugby kicks off in just over two weeks. Pick your team and join in the fun on Superbru. Our pool, Mio & Queenie Sports Corner 17 is live. You have until the 17th to be part of the pool.We`ll be going thr
12:15 (GMT+2) Tue, 07 Feb 2017
Ed Sheeran`s new video. Shape of You.
12:12 (GMT+2) Tue, 07 Feb 2017
London - A crop-destroying caterpillar native to the Americas is "spreading rapidly" in Africa and threatens farming worldwide, the Centre for Agriculture and Bioscience International (CABI) warned on Monday.Two species of the false armywor
17:41 (GMT+2) Mon, 06 Feb 2017
A woman thought she was seeing double when she spotted a car identical to hers parked opposite - and it even had the same numberplate.The motorist, who has not been identified, noticed that she had parked next to a silver Ford Kuga at Melbicks Garden
17:35 (GMT+2) Mon, 06 Feb 2017
Jason Gladwin paid us a visit at Hemingways for the Friday Music Club. We managed to hustle him into performing live on air. 
19:50 (GMT+2) Fri, 03 Feb 2017
survey, which was conducted by SA’s leading cardiovascular medicine provider to determine how heart-aware South Africans are in the lead up to Valentine’s Day, revealed that nearly a quarter described their relationship with their hearts
07:59 (GMT+2) Thu, 02 Feb 2017
A recent study has found that South Africa has an unhealthy relationship with Sugar and Carbs. The study‚ funded by the Centre of Excellence in Food Security‚ also found that we are not consuming enough protein.Professor Hettie Sch&o
06:36 (GMT+2) Wed, 01 Feb 2017
You have until the 28 February to Comment on the proposed liquor Law Amendments. These are some of the points of contention :21 and OverThe bill proposes banning the supply of liquor and methylated spirits to persons under the age of 21 –
20:29 (GMT+2) Tue, 31 Jan 2017
Masaya Nakamura, the man who founded Namco and was known as the “Father of Pac-Man,” has died. He was 91 years old.Nakamura founded Namco as Nakamura Manufacturing in 1955. Originally a provider of mechanical kids’ rides for departm
07:33 (GMT+2) Tue, 31 Jan 2017
A school has relaxed its dress code to allow pupils to wear slippers in the classroom - and parents love the idea.The decision came after a 10-year study showed children who learned with no shoes on were more likely to behave better and obtain good g

What is the first thing that comes to mind when you feel stressed ?

Exercise like for going for a run
Good Food
A shot of something Strong
Sitting Alone