17:28 (GMT+2) Fri, 23 Sep 2016
Dogs are generally seen as happy-go-lucky animals so you might expect most have an optimistic outlook on life. But new Australian research from the University of Sydney has found that some canines are distinctly more pessimistic than others. Some tel
16:44 (GMT+2) Fri, 23 Sep 2016
A kitchen make-over may be the first step to losing weight. A few related ideas from Brian Wansink’s new book “Slim by Design: Mindless Eating Solutions for Everyday Life” … ? Rearrange your cupboards, pantry, and fridge so the first foods you see ar
16:03 (GMT+2) Thu, 22 Sep 2016
Whether you plan to stay long-term or just pass through, here are 10 essential places to visit in South Africa.South Africa is a heaven to those who love adventure, magnificent landscapes and diversity in nature. Once you have been there, you will al
15:24 (GMT+2) Thu, 14 Jul 2016
Want to be happier? Begin by being good to yourself. That may sound self-evident, but too many people skip this step and try to make themselves happy by chasing ever-higher goals, or holding themselves to ever-greater standards of perfection.Iro
14:51 (GMT+2) Mon, 13 Jun 2016
10 Fascinating Facts: About LaughterProfessor Sophie Scott, a neuroscientist and stand-up comic, put together these surprising facts about laughter:1. Rats Laugh When They’re TickledRats laugh when they’re tickled, and the more they play together, th
11:42 (GMT+2) Mon, 01 Feb 2016
Opportunity to succeed is not a guarantee that you will, but its the journey that makes the finish the joy that it is... This is what has gone through my mind many times as I have had incredible opportunities to succeed, some I have tasted success
11:42 (GMT+2) Mon, 01 Feb 2016
Lets Do This!!! Working in Radio is an absolutely honor, it’s a job sure but its definitely not just any job. Anyone who has had the privilege of working in a studio “LIVE” on air knows that it’s a one of kind experience.
11:42 (GMT+2) Mon, 01 Feb 2016
This time of year for me is usually filled with hopes and dreams of getting through my fears and completing the Ironman 70.3 in East London. For the past 5 years I have lined up on the beach with thousands of other athletes to take on one of the b

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